Do not Force Food

Written By bopuluh on Rabu, 06 Juli 2011 | 22.31

The immature digestive system to make a baby should not be given solid food before its time. At age 6 months, then it starts perncernaan system ready to process solid foods.

Milk (ASI) is the staple food of infants from birth. When your baby is growing up, the energy required course more and more. That's why he needs to be introduced to solid food. The need for food is generally started when the baby is 6 months old.

Because of ignorance, still we often see parents who are too quick to give solid foods to babies. Age of the baby just turned two months of trial and error had been fed a special porridge, even bananas. The reason so fast big boy, if not considered that the baby was not enough with the milk. This action according to the experts it can cause indigestion.

Rudimentary
The so-called solid food for babies is more solid foods with consistency, not a family meal. For example slurry filtered, milk porridge, rice teams, special biscuits, including fruits and vegetables are crushed.

According to the World Health Organization (WHO) and UNICEF (the world body which handles issues involving children) benefits of breast milk has as much to make them issue a statement that mothers continue to breastfeed exclusively until baby is 6 months old.

The statement was not solely because of the benefits of breastfeeding. According to Drs. Saptawati Bardosono, MSc., Ph.D., the world body's digestive enzymes to realize that babies under 6 months old, not yet ready. Giving solid foods before the age of 6 months of fear it would make the baby diarrhea due to incomplete absorption process.

Another important thing to consider, if the baby is given solid food before his time, milk production will decrease. This in turn can interfere with emotional closeness between baby and mother are intertwined.

Looking at these factors in breast milk is very good for food until the baby is 6 months old. After that, when digestive enzymes are ripe, then the baby should be introduced to solid food.

At the age of 6 months, explained, Mary L. Gavin, MD, Steven A. Dowshen, MD, and Neil Izenberg, MD, in Fitkids book, A Practical Guide to Raising Healthy and Active Children, from Birth to Teens, baby's head and neck has also been quite strong. And it also affects the process of feeding.

Must Gradual
When the baby is able to control the head and neck, fed him food that will not be issued again. Apparently, before that age, when the baby is fed, reflexively he would issue the food.

Another sign that is often used to start giving solid food can also be seen from the development of the baby. When the baby starts to sit, poked his head when presented with food, or grab your food being eaten, it could be a sign that the baby is ready for solids. However, experts still provide a benchmark age of 6 months.

Giving solid foods should be done gradually. "Obviously the baby so that digestion is not surprised," said Dr.. Saptawati. This condition is fully understood. Digestive system which had been fed only breast milk fluid, a sudden arrival of a new solid object.

In order for the digestive system can recognize and adapt well, of course, the food should be given little by little. The introduction of various types of food also must be given gradually, for example ranging from milk porridge, plain porridge, rice team, until the rice.

Biscuits are diluted with milk formula or breast milk can also be included. So also with fruits and vegetables, must be crushed first.
If it is possible, solid foods can be given three times a day in small portions.

Examples of Solid Foods:
6 months of age
1-2 tablespoons milk porridge, twice a day.
Vegetables in the amount of about 1-2 tablespoons, crushed.
Fruit in small amounts, about 1-2 tablespoons, crushed.

Age 7 months
2-3 tablespoons milk porridge, two times per day.
2-4 tablespoons vegetable, crushed.
2-4 tablespoons fruit, crushed.
Fish, meat, chicken, 1-2 tablespoons, crushed.
Potatoes 1 tablespoon, crushed.

8 months
2-3 tablespoons milk porridge, two times per day.
6-8 tablespoons vegetable, crushed.
2-4 tablespoons fruit, mashed.
Meat, fish, chicken, 1-2 tablespoons, crushed.
Potatoes, rice, 1-2 tablespoons, crushed.

Age 9 months
3-4 tablespoons milk porridge, twice a day.
2-3 tablespoons vegetable, crushed.
3-4 tablespoons fruit, crushed.
Fish, meat, chicken, 1-2 tablespoons, crushed.
Potatoes, rice, 2-3 tablespoons, crushed.

Age 10 months
3-4 tablespoons milk porridge, twice a day.
3-4 tablespoons vegetable, crushed or chopped.
3-4 tablespoons fruit, crushed or chopped.
Fish, meat, chicken, 1-2 tablespoons, crushed or chopped.
Potatoes, rice, 2-3 tablespoons, crushed.

Age 11 months
Porridge milk 4 tablespoons, twice a day.
3-4 tablespoons vegetable, crushed or chopped.
3-4 tablespoons fruit, crushed, crushed, or chopped.
Fish, meat, chicken, 2-4 tablespoons, crushed or chopped.
Potatoes, rice, 4-5 tablespoons, crushed or chopped.

Age 12 months
Porridge milk 4 tablespoons, twice a day.
3-4 tablespoons of vegetables, roughly chopped.
Fruit 3-4 tablespoons, chopped.
Fish, meat, chicken, 3-4 tablespoons, chopped.
Potatoes, rice, 2-3 tablespoons, chopped or slightly destroyed.

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